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Pregnancy and Hair Loss

Many aspects of a woman’s body goes through big changes during pregnancy, and their hair is no exception! A mommy-to-be might experience her hair becoming more lustrous, fuller, and healthier – or her hair might grow thinner and more susceptible to breakage, leading to hair loss. Experts don’t know what causes this hair loss, but many propose that hormonal changes and stress are primary factors. If you or someone you know is experiencing pregnancy-related hair loss, there are a few things that help hair get fuller and more lustrous!

Avoid Updo’s
You may be tempted to throw your hair up in an easy updo like a ponytail, braid, or bun. However, any hairstyle that pulls on the scalp or uses hair ties of some sort will increase the likelihood that your hair will break off or grow thinner. Wear your hair down and loose to keep it full and healthy, and maybe consider a shorter style if you just want your hair out of your face.

Update Your Diet
According to research, the certain nutritional values of certain foods actually help to promote healthy hair and hair growth. Foods rich in minerals, antioxidants, and flavonoids are important to add to your diet! These nutrients are especially good for healthy hair, while these 4 foods are known to help prevent hair loss.

Use Gentler Hair Products
Be careful of the harsh chemicals in certain hair products, which could be damaging your hair. For example, 90% of all shampoos contain sulfates, which strip your hair and scalp of moisture and put your hair at greater risk of breaking. Parabens are equally harmful, and are found in many products like sprays, gels, and sculpting waxes. We recommend switching to natural hair products for a gentler experience.

If you’re a mommy-to-be experiencing thinning hair or hair loss, HRC offers a selection of safe and healthy options for hair replacement. Get a free consultation today from one of our skilled hair technicians, and call us at (800) 966-9505!

 

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Coping with Trichotillomania (Hair Pulling)

Trichotillomania, or hair pulling, can be difficult to live with – but that doesn’t mean that if you have trich, you must also give up on your beauty and self-care routines! There are many styling techniques that can help boost your confidence, and also provide you new coping mechanisms.

Hairstyles that Prevent Pulling
Styling your hair when you struggle with pulling can be hard, but the trick is to stay positive and work with what you have. There are a variety of styling methods that are perfect for those with trich. We compiled a simple, easy list of styles that you can use to give yourself a beautiful and complimentary look:

  1. Casual bun: Draw your hair into a loose, messy bun and use a clip to set it in place. Avoid pulling tightly! This style can help you stay cool when it’s hot, and hide any bald patches as well.
  2. Hair parting: Change up where you part your hair. This is a great way to disguise hair loss, and will also help protect new hair growth.
  3. Go short: Short hairstyles can conceal thinning hair and hair loss. We recommend a pixie cut, textured bob, or even trying the new trend of half-shaved hair or buzz cuts for a chic punk look.
  4. Hair extensions: These can give you not only a boost of self-confidence, but also a boost in volume!

Wigs, Hair Pieces, & Accessories
Wigs and hair pieces can be valuable tools to not only give you a gorgeous style that your grown hair can’t yet provide, but additionally they can help deter pulling. These and other non-surgical hair replacement solutions are perfect for those who have lost a lot of hair.

Meanwhile, accessories like hats and scarves can help stylishly conceal hair loss. Depending on your own personal style, you can choose anything from casual beanies and baseball caps to chic wide-brimmed hats and cloches. You can also try headscarves and wraps, which can help you prevent pulling.

If you struggle with trichotillomania and are looking for solutions, our skilled hair technicians can help with styling, cuts, and non-surgical hair replacement systems. If you’re interested in learning more about what we can do for you, call us for a free consultation at (800) 966-9505.

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Debunking 6 Common Hair Loss Myths

Sometimes, old wives tales and myths worm their way into becoming understood as “common knowledge”. These tales are passed down over time and become simply assumed as truth, when in reality they’re just misconceptions! Things are no different for the subject of hair loss. Unfortunately, that means that myths could be deterring you from having a healthy head of hair! Today, let’s look at six common myths about hair loss and uncover the truth.

Does wearing a hat cause hair loss?
Not quite. We could argue that a very tight cap may cut off blood flow and essential nutrients, or that they cause your hair to break or thin via friction, or even that dirty hats may lead to scalp infections. However, these tend to be rather unique scenarios. For the most part, hats don’t cause hair loss – but hair loss often causes hats!

Does cutting hair make it return thicker?
This myth stems from a simple optical illusion. When your hair needs to be trimmed, the split ends make it look thinner than it really is. Once those thin-appearing pieces are trimmed away, your hair looks thicker and healthier but the hair itself hasn’t actually changed in volume. Still the perfect incentive for getting your hair cut!

Does hair loss only come from Mom’s side of the family?
Nope! Hair loss comes from both your mother’s and father’s side. Any genetic coding for hair loss simply does not originate within the genes of a single parent. It’s possible that there may be hereditary factors on your mother’s side that are significantly more dominant, but overall we cannot predict the future of our hair by looking at one parent or the other.

Does shampooing cause hair loss?
Typically, any hair loss you witness in the shower is just normal shedding. We all shed our hair – and the amount may surprise you! The average adult sheds around 50-125 strands a day. However, if you notice a marginal increase in hair loss during the daily shower, we recommend scheduling a free consultation with our hair specialists at (800) 966-9505. However, even then, shampooing your hair is only what reveals your hair loss, it isn’t the cause.

It’s just old men who lose their hair, right?
This is completely false. While age can certainly speed up the process, hair loss can actually happen to any person of any age for a number of reasons. A whopping 40% of women experience thinning hair in their lifetime. Meanwhile, health concerns like alopecia areata and trichotillomania affect many children. Aging men with hair loss aren’t the only ones struggling with losing hair.

But nothing can be DONE about hair loss. There is no cure!
Fortunately, this isn’t accurate at all. Every case of hair loss is different, which means that each prognosis, strategy, and response to treatment is equally unique and individual. There isn’t a single “cure-all,” but there are many options to choose from! The future is full of possibility, and it’s all about finding the right solution for you. When you work with our skilled hair specialists, we’ll help you explore the most effective options and discover the best fit for your individual situation. Call our office at (800) 966-9505 to schedule a free consultation today!

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Fight Hair Loss with These 4 Foods

Suffering from hair loss can be extremely frustrating and difficult, but there are ways to combat and overcome those challenges. You can undergo treatments like Hair Growth Therapy, get an amazing wig, and even fight hair loss naturally via your diet! The food you eat can actually help you increase the health of your hair. For example, the four foods below will restore essential nutrients to your hair that will make sure it’s as healthy and attractive as possible.

Salmon
When your body is lacking important nutrients like healthy fats, your hair can lose its luster and volume. Salmon is a perfect source for those healthy fats – specifically, those called omega-3 fatty acids. These nutrients increase oil production along the hair follicles, which moisturizes your hair and makes it look shiny and smooth.

Almonds
A lack of magnesium could be causing your hair to fall out, and almonds are an excellent source! Almonds are also packed with many other nutrients that improve your overall health, along with your skin and hair. This includes Vitamin E, which also protects your hair and scalp from harmful UV rays.

Strawberries
Brittle and breaking hair is in desperate need of Vitamin C, which can be deliciously found in strawberries. Vitamin C is needed to form essential proteins, which are the building blocks of not only your hair, but also your muscles. If you’re not a fan of strawberries or they aren’t in season, Vitamin C is also found in citrus fruits, broccoli, and bell peppers.

Spinach
When your body is iron deficient, one possible consequence is hair loss. Spinach is one of the richest foods in iron, and eating it can help hair stay healthy and on your head. Spinach also contains Vitamin C and beta-carotene, which are also beneficial nutrients to your hair and body.

A simple change in your diet could help you drastically improve the health of your hair. If you’re experiencing hair loss, these four essential foods can be a great source of help! If you’re interested in learning more about how you can recover from hair loss and thinning hair, book a free consultation by calling us today at (800) 966-9505.

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How to Care for Human Hair Wigs

Choosing the right wig is a significant process that is often much more involved than we usually think it is. There are all sorts, but many agree that human hair wigs are the highest quality and will give you the most natural and attractive look. But how do you take care of a human hair wig? Is it just like maintaining your natural-grown hair? Well, there are some similarities and there are some differences. Today, we’re going to walk you through four different categories of care for human hair wigs: storage, cleaning, drying, and styling.

Storage
When you aren’t wearing your wig, it needs to be stored on a wig stand or wig block in order to keep it from getting tangled, misshapen, or damaged. Keep it in a dry, cool location away from moisture, dirt, mold, and direct sunlight.

Cleaning
Begin by brushing the wig through with a wide-tooth comb, starting at the ends and making your way up to the cap. Wash the wig using a gentle shampoo – make sure to choose one that doesn’t contain a lot of chemicals. You should avoid shampoos like Pantene, Head & Shoulders, Clairol, and Sauve.

You can wash the wig by either submerging it in water or by placing it under running water. We suggest consulting a hair care professional, because the method depends on what type of wig you have. Condition the wig frequently by smoothing product over the hair, and avoid a rubbing motion. Clean the wig regularly to keep it shiny and looking healthy, and follow any other cleaning directions you’ve received from your specialist.

Drying
Use a microfiber towel to gently pat and dry the hair. Avoid squeezing, wringing, or rubbing. Once you’ve gotten rid of the excess water, place it onto a stand to dry. This should be a second, smaller form that the one you use for storage because you do not want to stretch out the wig cap. If you don’t have a smaller form, you can use a household item like a can of hairspray. Gently arrange the hair of your wig into the position you want it to dry. Don’t comb, brush, or blow-dry the wig while it’s still damp or wet.

Styling
To style your human-hair wig, use your fingers or a wide-tooth comb to gently tease out any tangles. To help avoid static, you can apply leave-in conditioner, wig mousse, or even water spray. This will also help moisturize the hair and keep it healthy. At this point, you can style the wig however you like – use hot rollers, blow-dryers, curling irons, and straighteners – but just like styling your natural-grown hair, stay aware of the level of heat you’re using. When you’re finished styling your wig for the perfect look, put it on and get ready to wow the world!

Do you have a human-hair wig and want even more tips on how to care for it? Or are you interested in getting a human-hair wig, and need a consultation? Our expert hair technicians are here to help! Call us today at (800) 966-9505.

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