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Men's Health Resources

Here is a directory of resources for you to keep handy:

Exercise Tips: Save yourself some money, call the Aerobic Fitness Association of America for free advice from a trainer, nutritionist or nurse. (800) 445-5950, weekdays, 8am to 5pm.

Spot On: For information on Alopecia Areata, a hair-loss disease that affects two million men in America, call the National Alopecia Areata Foundation at (415) 456-4644.

Heart Smart: For more information on the warning signals of heart attacks and strokes, call the American Heart Association at (800) AHA-USA1 or access their webpage at www.armhrt.org. Further information can be found at www.bev.net/health/cardia. You can even get answers from an online cardiologist.

American Cancer Society: For free information on the prevention, detection and treatments of cancer, call (800) ACS-2345 or access their web page at www.cancer.org.

HRC: For information or demos, call (800) 966-9505.