The rise of cougars is an interesting phenomenon – and we aren’t talking about the big cat. Older women are partnering up with younger men, and the reason isn’t just about their more desirable youthful appearance. It’s about the oldest motive in the book: sex. Older women tend to have full, active sex drives, but what about older men? Unfortunately, men are experiencing a decrease in sex drive after their twenties and an increase in impotence or erectile dysfunction (ED), and it could be in part due to what they’re eating!
Sex drive, erections, and orgasms require hormones to be finely balanced in men. This means normal testosterone levels, estrogen levels, and thyroid levels. Yes, you read right – estrogen is present in both women and men, and like all hormones, it works in perfect tandem and balance with your body. Think of your body as a delicate ecosystem all unto itself, and when one of the working parts is disrupted or changed, it can spell disaster for the whole. This is what happens when hormones in our food throw off the balance of our body’s natural hormones.
Foods that are high in the hormones prolactin, estrogen, and progesterone are known to cause not only a disruption in a man’s normal sex drive, but also ED and breast enlargement. These hormones are present in all dairy products, as well as in legumes such as soy. Also, while it may seem to make sense to increase your consumption of foods with testosterone, this may also throw off the balance of your hormonal environment and cause sexual complications.
We advise you eat no more than 2 servings of red meat per week, because it’s high in fat and has been genetically engineered with high levels of testosterone. This could cause your body to gain weight and put stress on your heart, which also increases your risk of ED and low sex drive. In fact, the extra fat cells in your belly will convert testosterone into estrogen, which interferes with your normal balance of testosterone/estrogen.
Furthermore, if you’re eating foods packaged in cans or plastic, watch out! This packaging is lined with a chemical called BPA, which has been found to decrease sexual desire and increase your risk of developing ED, infertility, and other hormonal disorders. If you’re purchasing food contained in plastic or canned packaging, make sure its label says “BPA-free” to lower your risk of developing these health issues.
The hormones in our food supply are meant to help us enjoy inexpensive high quality animal proteins, but on the whole it seems they present an uncomfortable amount of health risks. For men, this includes lowered sex drives, impotence, and other sex-related health problems. The trend of older women partnering up with younger, more virile, sexier men who can match their own sexual needs will continue long into the future unless older men make some changes to their diet.
If you’re interested in learning how HRC can help you feel and look more attractive and are experiencing hair loss, schedule an appointment today. Contact our office and we’ll help give you the confidence you need to show cougars that young men aren’t the only hot ones in the jungle!